Bloggar om: Eating
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Natural health freedom
Have you ever heard about ”Codex Alimentarius”? The idea was to develop food standards and guidelines to protect the health of the consumers, but unfortunately their decisions will restric… mer →
Fredrik Ölmqvist - Blog
Natural health freedom
fredrikolmqvist wrote 2 days ago: Have you ever heard about ”Codex Alimentarius”? The idea was to develop food standards a … more →
Funky food additives
fredrikolmqvist wrote 1 week ago: One of the first things I did when I changed my eating habits was throwing away food containing hydr … more →
Blue Superfood Smoothie
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fredrikolmqvist wrote 1 month ago: This one is quick, tasty and packed with great superfood. Crisp and fresh, just like a frozen superf … more →
Sprout your life!
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fredrikolmqvist wrote 1 month ago: Trail running makes you sprout. Photo: Ola Kjelbye. Model: Anna Frost Did you ever try sprouting: se … more →
Affordable superfood
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fredrikolmqvist wrote 1 month ago: ”Superfood sounds very interesting, but I have three kids and can’t really see how to in … more →
"If you're not fast you're food"
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fredrikolmqvist wrote 1 month ago: Pic of the day. Trail running in magical Arches National Park, Utah. Photo: Peder Sundström. Runner: … more →
How to begin eating superfood
fredrikolmqvist wrote 1 month ago: After reading my story about superfood in Göteborgs-Posten several friends have been asking me how t … more →
Time to learn how to avoid illness
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fredrikolmqvist wrote 2 months ago: All persons involved with sports or any kind of physical exercise, from amateurs to professional ath … more →
Superfood feature
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fredrikolmqvist wrote 2 months ago: For today’s (Sept 19) issue of Göteborgs-Posten’s weekend supplement ”Två dagar … more →
Going raw & natural
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fredrikolmqvist wrote 2 months ago: As you might have noticed I’m curious of how to eat for better health. It’s not that I h … more →
Adventure running
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fredrikolmqvist wrote 3 months ago: Past weekend I picked plenty chanterells (1,5 kilo) – not all while running, but I found them next t … more →
Superfood reading
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fredrikolmqvist wrote 3 months ago: One of the BIG ”stars” in the world of Superfood is David Wolfe. In his recent book Supe … more →
"Athletes can eat anything"
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fredrikolmqvist wrote 3 months ago: This is unfortunately a common misconptection. On the contrary, athletes (incl people taking part in … more →
Spicy Superfood Tea
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fredrikolmqvist wrote 3 months ago: Let’s talk about antioxidants. By now you have probably accepted that they are good for you. M … more →
Why you need Enzymes
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fredrikolmqvist wrote 3 months ago: An article in today’s (Aug 12) Aftonbladet, Sweden’s biggest daily newspaper, confirms t … more →
How to get started
fredrikolmqvist wrote 3 months ago: Let’s say you want to make some changes towards a healthier eating lifestyle. Which should be your f … more →
The carrier
lindamerja wrote 3 months ago: I can’t define this feeling I have… it’s like I’m floating around inbetween … more →
Why do you eat greens?
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fredrikolmqvist wrote 3 months ago: Is it because you should? Something you are supposed to do. Or is because you know how important the … more →
Afternoon tea a rainy day
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fredrikolmqvist wrote 4 months ago: Chopped ginger, with turmeric, black pepper and cinnamon. It tastes good, and hopefully helps me liv … more →
