I'm not going to adust the size so when you read this double click on the picture itself to get the full size.

Jus tidak secara otomatis membuat maslah kesehatan anda terselesaikan. Namin, minuman menyegarkan ini dapat membantu tubuh Anda dengan keaneka-ragaman manfaatnya.

Pengusir lelah: Zat yang diperlukan vitamin B kompleks, vitamin C, E, seng, besi, magnesium dan potasium.

Bahan:
4 buah wortel, 2 cm jahe, 3 lembar daun bayam, ½ genggam peterseli, 6 tangkai selada air, atau
3 lembar daun bayam, 5 buah wortel dan Brussel sprout, atau
6 lembar daun bayam, 1 apel, ¼ jeruk nipis, 6 buah leci, 4 buah kiwi.
Tambahkan air sesuai kekentalan yang diinginkan.

Mengusir Jerawat: Gizi yang diperlukan vitamin B2, C, E, beta karoten, potasium dan seng.

Bahan:
4 buah wortel, 1 buah lobak cina dan 2 cm jahe.

Kulit kusam: Gizi yang diperlukan: vitamin B2, C dan E, beta karoten dan potasium

Bahan:
110 gram buah anggur merah, 10 buah strawbery atau
2 buah jeruk, 1 buah jambu biji dan ½ buah jeruk nipis.

Anti Keriput: Gizi yang diperlukan vitamin B2, C, E, silikon, selenium dan potasium.

Bahan::
4 buah wortel, 1 buah pir, 6 lembar daun seledri dan segenggam peterseli.

Memulihkan gairah bercinta: Gizi yang diperlukan beta karoten, vitamin E dan seng.

Bahan:
3 buah apel, 2 cm jahe, 2 tangkai seledri atau:
4 buah wortel, 2 lembar daun bayam ditambah ½ genggam peterseli atau
170 gram buah anggur merah ditambah 3 buah peach.

Mengurangi keluhan PMS (pre-menstrual syndrome = sindrom prahaid): Gizi yang diperlukan vitamin E, seng dan magnesium.

Bahan:
4 buah wortel, 4 lembar daun bayam, 2 tangkai seledri dan 2 cm jahe.

Stres dan depresi Gizi yang diperlukan vitamin B kompleks, C, zat besi dan magnesium.

Bahan:
220 gr melon dan 6 lembar daun bayam atau
4 lembar daun bayam dan 110 gr anggur merah.

Pereda Flu: Gizi yang diperlukan: vitamin C, beta karoten dan seng.

Bahan:
1 buah jeruk yang besar, 1 buah jambu biji dan air atau
2 buah jeruk yang besar, ½ jeruk lemon, ½ buah jeruk nipis dan 1 buah pepaya.

Tekanan darah tinggi: Gizi yang diperlukan potasium, kalsium dan magnesium.
Bahan:
110 gr buah ceri, 170 gr buah anggur dan 1 buah pir.

Mencegah artritis: Gizi yang diperlukan niasin, vitamin B3, vitamin C, kalsium dan selenium.

Bahan:
4 buah wortel dan 6 tangkai selada air atau
1 buah jambu biji, ¼ buah jeruk nipis dan 2 cm nanas potongan melintang.

Mencegah osteoporosis: gizi yang diperlukan vitamin D dan kalsium.

Bahan:
3 buah wortel, 1 buah apel, 4 kuntum brokoli beserta batangnya dan ½ genggam peterseli.

Problem Percernaan: Gizi yang diperlukan asam folat dan beta karoten.

Bahan:
3 buah wortel, 1 buah lobak cina dan 2 buah apel atau
3 buah apel, ¼ buah mentimun dan 4 tangkai selada air.

Gusi berdarah: Gizi yang diperlukan vitamin C, kalsium dan magnesium.

Bahan:
4 lembar daum bayam, 3 buah apel dan 1 buah pir atau
6 lembar daun selada, 5 buah wortel dan segenggam peterseli.

Mata lelah: gizi yang diperlukan: beta karoten.

Bahan:
6 buah wortel dan 4 tangkai selada air

Partnering with Vitaquest International, the world’s largest
manufacturer of custom pharmaceutical-grade nutrition products, Jus
asked regardless of cost, "What would you create if you had license to
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scoring, Vitaquest was astonished at the results. Jus set a RECORD
BREAKING 8,687 per ounce and 293,618 per liter, 8 to 30 times other
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I videoen ber han Viacom om å ta med PR-avdelingen sin i møte med advokatene, når opphavsrett diskuteres. Feil håndtering av opphavsrettslige krav i brukerstyrte medier, bør føre til boikott og direkte resultater på Viacoms bunnlinje.

Sjekk ut videoen, og argumentasjonen:

Les også flere nyheter om denne saken:

ITpro.no - YouTube må gi videologger til Viacom

IT-avisen.no - Bruker du YouTube?

Kampanje.com - YouTube må blogglegge brukerne

As I stated on the first day of class, I am 100% and completely for gay marriage. I have grown up in a world where my mother is white and my father is Mexican. My uncle is Catholic and his wife, my aunt, is Jewish. Most importantly and relevant to this class, however, is the fact that I grew up with two women. Wendy and Karen were two of my mom’s best friends from college. They are two of the most welcoming and friendly people I have ever met. I grew up spending one week each summer in a beach house on the Jersey shore. Each time we went Wendy and Karen would meet up with us. I learned from a very young age that Wendy and Karen were girlfriends. Never in my life have I ever thought that the fact that two WOMEN I knew were girlfriends was wrong. I always grew up thinking that it was perfectly normal. That is where my stance on this issue really plays in. I guess you could say I have been pro-gay marriage since I was about the age of four.

This was always my stance on the subject; however, I never really looked in depth at all of the issues surrounding the matter of same-sex marriage. I know that Wendy and Karen are now married, so I was aware that a law had been passed at some point that allowed same-sex marriage/union/partnership to happen. I believe it was the first week of class that really opened my eyes up to how much this social movement has really been through. We had to write a timeline of the social movement we were following, and at this point is when I really saw that the fight for same-sex marriage is not even close to being over. However, there are a lot of key moments that have been monumental for the movement.

Massachusetts in the year of 2004 legalized same-sex marriage. This was a huge step from the smaller step that had occurred in Vermont in 2000. In 2000, Vermont allowed same-sex civil unions to be legalized, but they still were not called marriages. There is an article on cnn.com written by Deborah Feyerick and Sheila Steffen called “Same-sex Marriage in Massachusetts, 4 Years Later”. This article basically wanted to get the opinion from a male same-sex married couple about how the law change has affected them. In the state of Massachusetts since the date that it legalized same-sex marriage, more than 10,000 gay and lesbian couples have exchanged vows. Although yearly amount of gay marriages occurring has decreased, the legalization has changed the lives of many gay and lesbian couples.

Interviewed in the article were David Wilson and Rob Compton. They both agree that being able to call the other one “husband” and not “partner” is very empowering. Being legalized as husband and husband has also made Wilson and Compton eligible for certain benefits. An example that they brought up was the fact that they have hospital visitation rights. I myself had never even thought about the benefits that seem as simple and small as hospital visitation rights. Other benefits include health insurance through the other spouse’s work, the right to file joint state tax returns, transfer property, inherit shared assets, and make medical decisions for a spouse.

http://www.cnn.com/2008/US/06/16/feyerick.samesex.marriage/

Another area of interest for me was to see what our presidential candidates feelings were on the issue of gay marriage. From reading the article, “A Tightrope on Gay Marriage” by Matthew E. Berger on msnbc.msn.com, I saw that this is really a very heated issue between John McCaine and Barack Obama. It appears that John McCaine is saying one thing to conservative groups and another to the mainstream media. So there is that aspect of controversy surrounding John McCaine.

However, Barack Obama does not go without controversy on the subject as well. In the article, it says that Obama opposes “divisive and discriminatory efforts to amend the California Constitution and similar efforts to amend the U.S. Constition or those of other states. Also in the article, however, it states that he does support civil unions, but on a questionnaire he stated that he did not support gay marriages. So there is a bit of going back on his words and not really sticking to one specific stance on the issue. And the McCain camp has accused him of changing his position that he had originally declared.

http://firstread.msnbc.msn.com/archive/2008/07/01/1178023.aspx

There is another article from cbsnews.com that addresses the same areas of concern surrounding Barack Obama and his stance on gay marriage. The article is “Does Obama Supports Gay Marriage?” by Rich Lowry. The article starts out by saying that Obama may be the first presidential candidate to support gay marriage. This article really brings to the eyes of the country that Barack is taking a different stance than any other candidate that has ever run for president. Even if Barack does not entirely support marriage for same-sex marriage as it is for male/female marriage; he still supports the acts of civil unions. I know this is not exactly what someone with beliefs similar to mine wants to hear, but at least it is a step in the direction in which I agree with. California citizens were trying to overthrow the new law that legalizes same-sex marriage, and California in the end overturned the attempt to ban the new law. When this happened Barack came out and said that he respects the decision of the California Supreme Court. Although this might upset some people due to the fact that it may come off in the wrong way. It may come off as if he respects that the will of the California people was disregarded, I do like the fact that he respects something that no other president has ever supported.

http://www.cbsnews.com/stories/2008/05/23/opinion/main4124256.shtml?source=search_story

While I was looking up different articles I actually found a very interesting article. It put the issue of gay marriage in a light that I, myself, have never seen it put in before. I figured since I have been touching on the presidential candidate views on gay marriage, I decided to put this article in as well. The article is titled, “Study: Gay Marriage Good for Economy.” This was a study done by the UCLA School of Law. The study says that same-sex weddings could create hundreds of new jobs and could add millions of dollars into California’s economy. The way that the UCLA School of Law went about their study was by studying the economic impact of gay marriage in Massachusetts after it was legalized, and this is how they developed their predictions for California. The study is predicting that in the next three years gay weddings will generate $64 million in additional tax revenue, and another $9 million in marriage-license fees. I just thought that this was an interesting interpretation about a different kind of impact gay marriage will have on states. There is so much negative light shed on the subject, it was nice to see a more positive (even if it seems outlandish) light on gay marriage.

http://www.cbsnews.com/stories/2008/06/09/national/main4167209.shtml?source=search_story

One last issue I wanted to look at was the scientific aspect that is surrounding the topic of homosexuality. I have never necessarily agreed with the concept of the “gay gene”, or that there is something in the body that is different in gay men and straight men. However, it is an interesting subject and can be persuasive. In the article “Brain Responses Differ in Gay, Straight Men” which was a study that showed that homosexuals react to male sex horomones like women. It states that a homosexual male’s mind responds more like a woman when reacting to a chemical derived from the male sex horomone. What they did in the study was take heterosexual men and women and homosexual men and expose them to chemicals derived from male and female sex horomones. When the candidates sniffed a chemical that comes from testosterone, portions of the brain that are involved in sexual activity were only activated when women and homosexual men sniffed the substance. Heterosexual men had no reaction to the substance. So even though I do not believe that “being gay” is a biological issue, this study does bring up a great point.

http://www.msnbc.msn.com/id/7791888/

In the end, everyone is entitled to what they believe. I just hope that everyone's opinions about certain subjects are coming from individual opinions within themselves. I was raised Catholic. A religion that openly is against same-sex marriage. However, I still believe that there is nothing wrong with a man loving another man, or a woman loving another woman. Towards the end of this course we have really focused in on the media. I do believe that the way the media portrays homosexuals is not always correct. There is something people call the "flaming gay". This is in reference to a man that acts extremely feminine. I feel that this is the image that the U.S. links to gay men. Also, that the image linked to gay women is a very "butch" look. I know many gay men, and none of them act the way the media portrays gay men. Throughout this course I have learned a lot about the issue of gay marriage. I hope to see many more states follow in the footsteps of Massachusetts and California, but I will just have to wait and see and keep my fingers crossed.

]]> http://gayahiduporganic.wordpress.com/?p=89 Wed, 02 Jul 2008 02:54:42 +0000 Mama Selma http://gayahiduporganic.wordpress.com/?p=89 Cara Minum Susu Soya Organik Melilea:
1. Tuang air dingin atau biasa sebanyak 300 cc di gelas yang memiliki tutup rapat (shaker / alat pengocok)
2. Masukkan 3-4 sendok makan susu soya.
3. Kocok beberapa kali hingga tercampur rata langsung diminum.
4. Boleh dicampur dengan madu asli, gula, jus buah segar.
5. Konsumsi susu soya ini tidak dibatasi, berapa kali sehari tergantung kebutuhan masing-masing individu mulai dari bayi umur 4 bulan, ibu hamil dan menyusui, hingga usia lanjut.
6. Jika dicampur dengan GFO, maka susu soya dulu baru GFO.

 Cara Minum Henry Organic Apple:
1. Tuang air dingin atau biasa sebanyak 300 cc di gelas yang memiliki tutup rapat (shaker / alat pengocok)
2. Masukkan 2-3 sendok takar.
3. Kocok beberapa kali hingga tercampur rata langsung diminum.
4. Boleh dicampur dengan madu asli.
5. Konsumsi Henry Organic Apple ini tidak dibatasi, 1 sendok takar setara dengan 10 buah apel segar, sehingga tinggi akan manfaat anti oksidan dan vitamin C.
6. Jika dicampur dengan GFO, maka kocok Henry Organic Apple terlebih dahulu baru tuangkan GFO 1 sendok takar besar, dan kocok hingga 5 kali, langsung minum (habiskan).

Dari terakhir minum jus duren, gw masih ngidam makan durennya langsung ga pake dijus-jus. Tapi karna malu beli sebuaheun pisan, jadi ga beli-beli deh. Nah, kemaren tuh ceritanya gw disogok es duren buat mbantuin translate TA-nya temen gw. Fufufu... Es duren abis, nranslate cuma 1 lembar doang gitu yah... Huehehe... Abisnya es durennya dibayar di muka sih, jadi agak-agak mabok gitu deh... :D

Semangkok es duren ini gw abisin sendiri loohhh... *Sambil sendawa bau duren. Huehehehe

For anyone interested, we are offering to give you a free 12oz bottle when you join, its a $38 dollar value. So really you could sign up for $35, then receive a 1Gb memory stick, a website and a $38 dollar bottle of jus! Otherwise, wish me luck!

Eric

Our investors have a simple philosophy: Success is inevitable if you build world class products, provide outstanding customer service, and operate only with the highest levels of integrity and ethics.

[googlevideo=http://video.google.com/videoplay?docid=647241570228644859&hl=en]

Visit www.jusmeplease.com to become a proud member of our team.

Jus has the highest ORAC score of any antioxidant drink on the market. Atleast 12 times greater than Mona Vie, 8 times greater than Kyani, 8 times greater than Xango, 16 times greater than Zrii, 16 times greater than Noni, 29 times greater than POM Wonderful.

I will post up more information in the coming weeks as well as testimonials.

It is some great stuff, You can visit my new website at www.jusmeplease.com

1) For ti år siden gjorde jeg:
Jeg var åtte år gammel, og vi skulle dra til Kanada for første gang. Jeg kunne ikke engelsk den gangen.. Hoho.. For en tid det var:P

2) 5 ting på å-gjøre-lista mi i dag:
*lese ferdig statsmelding nr. 39 fra 1992-93
*legge meg tidlig så jeg kan stå opp kl. 0630
*oppdatere meg (har vært på hytten hele helgen), sjekke e-post, rss, etc.
*høre på podcasts (fra Real Time with Bill Maher -- hysterisk morsomt, og mye bedre enn Jon Stewart og Colbert)
*.... drikke vann?

3) Snacks jeg liker:
Tout ce qu'il y a de bon! :D

4) Ting jeg ville gjøre dersom jeg var milliardær:
Jeg håper jeg aldri blir det, og med min holdning vet jeg at jeg aldri blir det.. Jeg har ingen interesse av å bli det, og jeg hadde bare blitt enda griskere... Så pheeeew.. :D

5) Steder jeg har bodd
Jeg har flyttet 16 ganger i løpet av mitt 18 år korte liv. Har bodd i to land, Norge og England, og bodd i tre byer, nemlig Oslo, Bergen og Hastings. Hva kan jeg si? Det er ikke uten grunn jeg kaller foreldrene mine for semi-nomader, og det er kanskje derfor jeg er så rastløs..?

6) Disse folka vil jeg vite mer om:
Elise og .... jeg vet ikke.... det er ikke noen som leser bloggen min bortsett fra Obskur.. Too bad...

Quand vous pratiquez l'auto-satisfaction - que ce soit à l'hôtel, au resto ou à la cafétéria du bureau - favorisez les contenants recyclables de plastique ou de porcelaine pour recueillir votre liquide intime plutôt que des récipients jetables de carton ou de styromousse. Vous avez le pouvoir de changer les choses!

La nature vous remerciera. Les enfants que vous n'aurez pas aussi...

J'aime bien les jus Oasis Classique, des Jus Lassonde en format 960ml.

Le jus d'ananas 100% pur sans sucre ajouté est parfait.

C'est à mon avis le meilleur jus d'ananas disponible au Québec.

Bon au goût et vraiment, sans sucre ajouté ça paraît.

Je vous le recommande et c'est un produit du Québec.

Jus: A great new product and business opportunity

I however have had great luck with network marketing and have learned alot by being a network marketer. First of all  I dont paint a picture of thousands of dollars with no work, because just like any other business a network marketing business requires hard work and dedication as well. I paint the picture that if you work hard and use your brain you will be successful! I also tell other potential distributers that you could potentially may make enough money to quit your day job with network marketing but if that was not the case you could at least make an extra $600 or $1,000 per month, that could potentially pay a house or car payment!

If you are interested in starting your own mlm business or want to try your hand again with network marketing, please visit www.myjus23.com/patrick  It is a great company and product!

Jus is a health drink that you take daily that consists of 23 different herbs, berries and super-foods. Some of the ingredients are: noni fruit, sea buckthorn, goji fruit, pomegranate, acai berry, blueberry, mangosteen, aloe vera, bilberry, green tea, white tea, ginseng and much more. I do believe that Jus is a superior product to any other health supplement out there and the company that backs it is phenomenal!

You can get into the company for as little as $35 and a monthy fee of about $40 bucks!! Own your own business for that cheap!!

If you or anyone else thinks that they could add some extra money to their bank account by distibuting a great health product, please visit my site to learn more. www.myjus23.com/patrick

I joined the network marketing company Jus International and I am very happy I did. If your interested  please view my website at: www.myjus23.com/patrick or feel free to email me at trainissa@yahoo.com

Thank You  

NMR består av en mängd organisationer på ytterst vänsterkanten som inte gör någon hemlighet av deras liering med allehanda antidemokratiska och antisemitiska grupper. De drivande organisationerna bakom NMR är Motkraft.net och Ungsocialisterna. Detta framgår bl a genom att insamlingar som NMR gör sätts in på Motkrafts konto samt att hela NMRs sida ligger på ungsocialisternas. NMR självt skriver på sin hemsida (under rubriken "rasism")

I de länder där känslor av denna typ har bejakats eller frammanats har det alltid slutat med en katastrof för åtminstone ett folk eller en befolkningsgrupp. USA, Tyskland, Rwanda, Jugoslavien, Turkiet, Sydafrika, Israel, alla är de exempel påländer där rasism och nationalism fått katastrofala följder.

Ungsocialisterna är en samling av "revolutionära socialister" som i grunden har "samma politiska uppfattning som [det trotskistiska] Socialistiska Partiet". De har flera texter på sin hemsida om Israel som i vanliga socialistisk tongång andas av ett starkt hat mot Israel.

Ungsocialisterna är bland annat också medarrangörer till aktiviteter med "Nätverket Bojkotta Israel" – ett nätverk vars ledande personer deltog vid attacken mot Israelinsamlingen på Nalen
och israeliska turistbyrån. De länkar till Yelah.net och socialism.nu, som i sin tur är starkt
anti-israeliska.

Motkraft.net skriver under "Temasidor/"Internationell solidaritet"/"Relaterade texter" följande:

- "Israeliska varor att bojkotta",
- "Bli terrorist – stöd intifadan",
- "Intifadan visar vägen – bojkotta Israel"
- "Slut upp med International Solidarity Movement på plats i Palestina", och
- "George Habash är död - Länge leve PFLP!"

Motkraft länkar till Palestinagrupperna, PFLP (terrororganisation med många mord bakom sig), samt våldsgruppen AFA. Motkraft deltog också i attacker mot polis under den skSalemmarschen 2007.

Yelah – en vänsterextrem tidskrift på nätet – hittar man också genom länkarna på Ungsocialisterna och icke förvånande kan man hitta en drös med anti-israeliska artiklar av alla slag. Ett exempel:

Israel bedriver etnisk rensning och det är därför visst befogat att avsky staten Israel som den ser ut idag… Vad är problemet med att hata en stat som Israel? Vad är problemet med att hata en stat som ockuperar, förtrycker, mördar, och etniskt fördriver?

Yelah deltar också i "Nätverket Bojkotta Israel":s demonstrationer mot Israel.

Det kommunistiska partiet SKP är medlem i NMR och deras tidskrift "Riktpunkt" kan man läsa följande:

"Självförsvar" har varit sionisternas motivering för sina brott i nästan 60 år. Mytologin om hotet mot Israels säkerhet är grundat på stormediernas föreställning om att 'lilla Israel' slogs för sin existens 1948, då den Israeliska staten utropades.

Under rubriken "Sionister agerar som nazister" skriver Riktpunkt att:

Under mer än 70 år har sionisterna massakrerat och torterat palestinier... Under de sextio år som har gått har sionisterna dödat tusentals civila, både palestinier och andra, och nästan alltid kallat dödsfallen "ett misstag"... Om sionisterna 1946 hade rätt att döda civila som ett led i sin befrielsekamp, varför har inte palestinier samma rätt? Vad är en terrorist, egentligen?

Ovanstående fakta är bara ett axplock av de organisationer, texter och värderingar som motkraft.net och Ungsocialisterna står för, och därmed också NMR. Betvivlar någon detta rekommenderas det att besöka NMRs hemsida och själv se kopplingarna med många vänsterextrema organisationer och att NMR de facto drivs av motkraft.net samt Ungsocialisterna (och övriga förgreningar i det vänsterextrema nätverket). Att NMR står för en antisemitisk, Israel-hatande agenda råder det inget tvivel om.

Jag framförde detta till JUS som genom Petra Kahn svarade att de inte ser några problem med deras medlemskap däri.

Efter detta gjorde jag ett flertal personer uppmärksamma på relationen mellan JUS och NMR, vilket ledde till reaktioner. Jag skrev också en artikel om det och påbörjade en namninsamling till stöd för den.

Idag fick jag så ett samtal från Arthur Guterc, styrelseledamot i JUS.

Han meddelade att de nu insett att NMR inte är något en judisk organisation bör vara med i, varför de har gått ut ur den! De har försökt nå NMR för att säga till dem att ta bort dem från deras sida och avregistrera dem som medlemmar, men har ej fått svar på deras emails och telefonsamtal. De har nu därför polisanmält NMR eftersom de inte agerat för att ta bort JUS, bl a från deras hemsida.

Jag har med anledning av det även uppmanat dem att skriva ett pressmeddelande eller artikel för att förklara att JUS som judisk organisation inte kommer legitimera en organisation som drivs i politiskt syfte av vänsterextrema, jude- och israelhatande islamofascister. Han ska ta upp detta med JUS styrelse.

I vilket fall är det bra att JUS nu agerar i frågan och låter sig bli kidnappade av organisationer som går rakt emot det som JUS står och verkar för. Det är dags att sluta dalta med och legitimera de vänsterextrema nätverken.

Kent Ekeroth ::

Cara Minum Green Field Organic (GFO) Melilea -- Untuk Program DETOKSIFIKASI

Minggu I-> Puasa makan nasi & lauk pauk, hanya konsumsi GFO minimal 3x sehari + 3 liter air putih / hari (atau total: 4 gelas x 3 x 250 cc)

300cc air + GFO --> ½ jam: 2 gelas air putih --> ½ jam: buah + 2 gelas air putih .… 3x sehari

Minggu II, III, IV:
300 cc air + GFO --> ½ jam: 2 gelas air putih --> ½ jam: buah + 1 gelas air putih --> ½ jam: nasi + lauk (½ porsi) + 1 gelas air putih .... 3x sehari

Green Field Organic (GFO)
1. Diminum 3x sehari, yaitu pagi, siang, sore (boleh lebih 3x atau setiap merasa lapar).
2. Air tidak boleh panas, yang dipakai air biasa atau dingin.
3. Masukkan 1 sendok takar GFO (botol besar, jika GFO botol kecil, maka berikan 3 sendok takar kecil yang sudah ada di dalam botol kemasan) dalam 300 cc air, kemudian air dikocok 5-10 kali dengan kencang di gelas yang tertutup rapat. Kemudian secepatnya minum sampai habis (tidak boleh diaduk dengan sendok). Setengah jam kemudian minum 2 gelas air putih.
4. Boleh dicampur jeruk nipis, madu asli, soya, jus buah.
5. Jarak minum pertama dengan kedua tidak lebih dari 6 jam.
6. Setelah minggu ke-IV boleh makan bebas (GFO idealnya 2x sehari & program detox minimal 1x seminggu).
7. Yang tidak perlu menjalankan puasa organik adalah anak-anak dibawah 12 tahun, ibu hamil & menyusui (tapi tergantung masing-masing individu), orang yang sakit parah dan terbaring.
8. Pahami konsep berpuasa agar anda dapat menjaga komitmen untuk menjalani puasa organik dengan cara yang baik dan benar.
9. GFO bisa dikonsumsi mulai dari bayi 4 bulan, ibu hamil dan menyusui, sampai usia lanjut.

Creio que essa dúvida sempre nos permeia: a Umbanda é, no final das contas, uma religião brasileira ou africana? Bom, eu tenho minhas próprias conclusões, acredito que a Umbanda é uma religião mundial, pois agrega em si os preceitos de várias outras culturas. Lidamos com energias mais ou menos como o Reikiano faz, lidamos com Chakras, com pontos de energia, com antepassados, com filosofias, com ego, super ego, com cromoterapia, com psicologia. Em fim, acho que a Umbanda aconteceu no Brasil por que aqui encontrou um terreno mais fértil, de onde poderia alçar seu vôo mais facilmente.

Trazendo uma outra opinião para vocês, transcrevo aqui um texto do Alexandre Cumino, do JUS (Jornal de Umbanda Sagrada). Segue:

Carta à Umbanda
Fundada ou anunciada?
Por Alexandre Cumino
 
São Paulo, 16 de Maio de 2008.
 
Umbanda,
 
Chegamos ao ano de seu cente­ná­rio, neste ano iremos comemorar seu aniversário, são 100 anos de vida!
Comemoramos o seu nascimento dia 15 de novembro de 2008.
Todos concordam que neste dia você veio à luz, pois todos estão comemo­rando o seu aniversário.
No entanto, é desconhecida a forma que se deu o seu parto, não se sabe se por fundação ou anunciação, não sabem se foi cesaria ou parto normal.
Entendo que não deveria haver dúvida sobre uma questão tão simples e muito menos deveria polemizar, como se fizesse tanta diferença dizer que você foi trazida, anunciada ou fundada.
Todos entendem que você já existia no astral  antes dessa data.
Mas, as crianças também não existem no astral antes de nascer? E o que vale aqui na terra não é sua data de nascimento carnal, e quem são os seus pais?
Os pais não são criadores do seu espírito, mas são criadores de seu corpo, de sua forma.
Assim, como os homens você já existia em essência, antes de nascer. Seria apenas uma anunciação se não tivesse sido concretizada no plano material, senão tivesse tomado forma.
Bem, então, podemos dizer que o Caboclo das Sete Encruzilhadas anunciou sua chegada e Zélio de Moraes lhe deu condições de materializar-se, literalmente lhe deu a forma material de concretização.
Mais que isso, este homem deu sua vida por você, assim como pais dão a vida por seu filhos.
Talvez agora eu esteja lhe enten­dendo, afinal, sua essência fala dentro de cada um de nós.
Pois bem, o Caboclo das Sete Encruzilhadas anunciou  e Zélio de Moraes fundou, afinal, o que é um fundador senão aquele que traz algo do mundo dos deuses para este nosso mundo?
 
Em tempo: Para que não se dê margem a dúvidas sobre quem é seu Pai ou me­lhor, seu anunciador e fundador, coloco abaixo o significado das palavras fun­dador e anunciador, segundo o dicio­nário Aurélio Buarque de Hollan­da:
 
FUNDAR - 1. Assentar os alicerces de (construção); 2. Edificar, construir. 3. Criar, estabelecer. 4. Apoiar, basear.
 
ANUNCIAR - 1. Dar a conhecer; noticiar. 2. Pôr anúncio de; 3. Indicar, prenunciar; 4. Promover, custear a divulgação de anúncio.
 
Acredito que todos sabem que muito mais do que "dar a conhecer; noticiar", Zélio de Moraes "assentou os alicerces" da Umbanda, "edificou e construiu" a primeira tenda de Umbanda e mais ainda, "criou e estabeleceu", mediuni­camente, as normas e regras básicas da religião que é "a manifestação do espírito para a caridade", "aprender com quem sabe mais e ensinar a quem sabe menos".
E neste fato se "apóia e baseia" o centenário da Umbanda e seu nasci­mento dia 15 de Novembro de 1908.
Espero assim, ter contribuído para o entendimento de que a Umbanda não apenas foi anunciada pelo Caboclo das Sete Encruzilhadas e sim, foi fundada e fundamentada por Zélio de Moraes. Quanto ao fato de ter sido fundamen­tada fica para uma outra reflexão.
 
Texto do Jornal de Umbanda Sagrada, Maio de 2008.

Abs.