Etiketter » Mental Health

Self-Love Means Allowing Yourself to Feel How You Feel

https://beautifullysimplyyou.files.wordpress.com/2020/04/feel-how-you-feel.m4a

One of the biggest parts of self-love and self-care is being patient with ourselves.

I remember when my therapist told me that what I was going through with my mom’s health was a form of ”extended trauma”. 525 fler ord

Mental Health

New York Times: How to Thrive in Online Life

New York Times: How to Thrive in Online Life. ”I called — on Zoom, of course — Thomas Biery, a 24-year-old who works in marketing and has a second life streaming video games to his followers. 45 fler ord

Coronavirus

Accepting A Diagnosis

After reading through journal entries from all those years ago, they could’ve been written by a stranger. Or at least that’s what I try to convince myself. 352 fler ord

In Queue

04/04/2020; 10:19am; Costco Run; Battery at 93%

I had read that lines were pretty long at Costco a couple weeks back; I’d driven by once before and the line was out and down the building. 336 fler ord

Attitude

Anxiety (explicit)

Fuck you, anxiety!

You won’t win this war.

Fuck you, anxiety!

It’s you I abhor.

I can’t fucking stand you and the way you impact our life. 80 fler ord

Life

The month we learned that mental health is everybody's responsibility - The Hill Times

The month we learned that mental health is everybody’s responsibility The Hill Times

from ””mental health” OR ”mental disorder” OR ”psychiatry” OR ”mental illness” OR ”psychiatrist” OR ”psychotherapist” OR ”depression” OR ”bipolar” -”the depression”” – Google News https://ift.tt/3aNeNr5

Mental Health

How to maintain mental health during coronavirus | Coronavirus - Dearborn Press and Guide

How to maintain mental health during coronavirus | Coronavirus Dearborn Press and Guide

from ””mental health” OR ”mental disorder” OR ”psychiatry” OR ”mental illness” OR ”psychiatrist” OR ”psychotherapist” OR ”depression” OR ”bipolar” -”the depression”” – Google News https://ift.tt/3aN1Qxv

Mental Health